[Member Name], welcome to the Life Lab
The Life Lab is here to enrich your everyday. Think of it as your go-to spot for honest reviews, recommendations, and the kind of inspiration that actually sticks.
Take what you need, share what you love, and know you’re always welcome back
by strivers for strivers
Shona Reflections 2026 by Lara Milward
Shona Reflections 2026 by Noah Devereux
10 ways journaling can improve your life by Alex Ikonn
Unequal Breathing (Visama Vritti) with Rob Rea: Eight Minutes
Physiological Sigh with Rob Rea: Two Minutes
Shona Reflections 2026 by Mark Green
Equal Breathing with Rob Rea: Eight Minutes
My Virgin Strive Experience by Gayatri Jolly Aggarwal
Strivers’ Top RECO's
Dr Michael Greger dives into the science of longevity, breaking down the latest research on how to slow the ageing process—without making you feel like you need a PhD to keep up. Expect practical tips, myth-busting, and a few surprises about what really matters for a long, healthy life.
Recommended by Noah
“I read this last January and it changed my life pretty quickly. Surprisingly easy and quick read, given how thick it is 🙂 Fits perfectly into the Wellbeing pillar of Strive.”
Get involved