[Member Name], welcome to the Life Lab

The Life Lab is here to enrich your everyday. Think of it as your go-to spot for honest reviews, recommendations, and the kind of inspiration that actually sticks.

Take what you need, share what you love, and know you’re always welcome back

by strivers for strivers

Community

Shona Reflections 2026 by Lara Milward

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Wellbeing

Shona Reflections 2026 by Noah Devereux

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Growth

10 ways journaling can improve your life by Alex Ikonn

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Wellbeing

Unequal Breathing (Visama Vritti) with Rob Rea: Eight Minutes

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Wellbeing

Physiological Sigh with Rob Rea: Two Minutes

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Wellbeing

Shona Reflections 2026 by Mark Green

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Wellbeing

Equal Breathing with Rob Rea: Eight Minutes

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Community

My Virgin Strive Experience by Gayatri Jolly Aggarwal

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Strivers’ Top RECO's


Recommended by Luke

"Give & Take by our very own Adam Grant, is certainly up there"

Recommended by Andy Bonsall

“On negotiating approaches and principles. It sets them out cleanly with some great stories in support (the author is an ex hostage negotiator) and is super readable so also good to share with teams and others.”

Recommended by Andy Bonsall

“It’s short, different, starts in a way you’ll need to get used to (all part of the story), and is so impactful – I won’t say how to avoid spoiling anything.”


Recommended by James Ashford

“This was an important one for me, talks about how ‘resistance’ shows up whenever you’re pursuing anything to do with growth. And the goal of ‘resistance’ is not to slow you down, but to kill you. And when you understand the force you’re up against, you realise the level of energy required to overcome it.”


Recommended by Lara Milward


Recommended by Sam Branson

"Like the best moments, it found me randomly… on a bookshelf in Bali whilst travelling. Was just what I needed to read at the time.”

Recommendation by Jason Graystone

At 15, proud Striver Susie started Tropic with her Grandma’s scrub recipe and a few jam jars to help her mum. Today, she leads one of the UK’s top natural beauty brands - proof that Striver spirit starts young.

Recommendation by Noah

I’ve been using Susie’s Anti-blemish face mask for three days straight, and no joke nothing in my (very extensive) anti-ageing experiments has made a bigger difference to my skin. If you’re curious, here’s the magic: New Horizons Blemish Clearing Mask. Laugh if you must, but my face is grateful!

If you fancy giving it a go, Strivers get 25% - Visit our Perks page

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